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665 other triathletes online. - FREE Triathlon Training Log & Nutrition Log
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Training chart
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| July's totals: | | Run: | 48m 46s - 6 Mi |
| June's totals: | | Bike: | 43m - 14 Mi | | Run: | 23m 45s - 3.1 Mi | | Swim: | 09m 05s - 428 Yd |
| 2010 totals | | Bike: | 16h 26m 16s - 305.15 Mi | | Run: | 17h 43m 44s - 133.85 Mi | | Swim: | 1h 07m 24s - 3368 Yd |
| 2009 totals | | Bike: | 72h 16m 44s - 1440.48 Mi | | Run: | 155h 54m 31s - 1204.23 Mi | | Swim: | 16h 21m 37s - 54929.45 Yd |
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2010 - Will the heart let me train? |
Short term goals
See if I can nail down things that either trigger my A-Fib or that help to prevent it and then try to get back training consistently again. | Race Schedule:
'10 (registered)
10.24.10 - Army 10 Miler - first time doing this one. Will be running with a "team" from work. See if I can handle the race distance with the heart. |
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{Page generated: 9/9/2010 5:26:44 AM}
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Daremo
Road cycling, running, fast cars, my wife and kids!
Army 10 Miler
(Run)
10/24/2010 in Washington
, Washington, D.C.
RaceLink (10 Members) - RaceReports
Bikes:
'05 Scott CR1 Pro - carbon, SRAM Red, Zipp Vuma cranks, light weight weenie - 14.09 lbs. - "Sonia"
Shoes:
Saucony Trigon 5's
Nike Air Zoom Elite's
Saucony Fastwitch II Speed (racing flats)
Zoot Ultra TT (tri racing)
Zoot Yangtze (tri racing)
Specialized Comp Carbon (road cycling shoes)
Specialized Trivent (triathlon cycling shoes)
Other:
Cyclops Mag Trainer
Desoto T1 Black Pearl full suit (bib and long sleeve top)
Desoto Liftfoil Speedsuit
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Actual training
