Some mistakes I made during the Hawaii Ironman 70.3. Don't be caught out on the course not knowing how or not having the equipment to change a flat tire.
Honey, great news. I just spent our kids’ college fund on a new bike! The sales guy said it will shave at least 3 seconds off my 40K time. Umm, honey why do you have a knife in your hand???
Confessions of an open water chicken. I'm OK when the water is clear and the creatures are visible; it's just when I can't see them that the panic sets in.
Training for a Tri!!! I get to treat my body as if it were a field mule while my wife runs circles around me and splashes water up my nose at the pool. Whoohoo give me some more!!
Well it is mid-life crisis time. I could get a mistress but I still think my wife is hot. Or I can abuse my body like I was still 19. Triathlon world here I come!!
If you have running problems or just want to improve your running, this video will serve to show you how a ChiRunning clinic is conducted and the philosophy behind it.
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
I don’t care what your current size is. If you have the will to get up and take that first step toward changing your life, it is a step in the right direction. It all comes down to making the commitment to start from your present level of fitness and begin the slow process of improvement. www.whenbigboystri.com